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JAN O'HARA

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Posts Tagged ‘Health’


4 Resources if You’re Trying to Manage Your Weight

Posted on January 3, 201114 Comments

It’s the time of year when many people are setting health goals, and since I have a medical background, people often ask what I recommend. (This is where you are to ignore what I look like in favor of what I Read More …

TagsBrian Wansink, diet, Dr. John McDougall, Health, Jan O'Hara, Jeff Novick, Mindless Eating, Tartitude, Weight Watchers

Designing the Ultimate Writer’s Retreat

Posted on October 8, 201018 Comments

After a week of distractions, Jan fantasizes about her ideal writing retreat. Read More …

Tagsauthor, Health, inspiration, introversion, Jan O'Hara, retreats, spirituality, Tartitude, Writing

For the Love of a Kitteh

Posted on May 26, 201020 Comments

Though I’ve been vegetarian for five years, there’s meat mashed in my hair and  a few teaspoons worth embedded in my t-shirt. At some point in the last twenty-four hours, I’ve taken to painting the bathroom with it too, and using Read More …

Tagsanimal health, Health, pets, veterinarians, veterinary medicine

Achy Breaky Tart

Posted on October 7, 20094 Comments

Hope recommits to an exercise program after a vigorous dance class, which is going to kick her butt tomorrow, when she can barely move. Read More …

Tagsdance, exercise, fitness, Health

Happy Hernia Tuesday

Posted on September 29, 20097 Comments

Hope’s husband is having surgery today, and this post serves as a moving tribute to him. Read More …

Tagsfamily, Health, hernia, marriage, surgery

Health Resources I Wish Every Writer (and Non-Writer) Knew

Posted on August 3, 20095 Comments

Hope discusses pedometers, must-read books, helpful websites, and the place to go for the interpretation of health literature if you’re not already a health professional. Read More …

Tagsdiet, Dr. Esselstyn, Dr. John McDougall, exercise, Health, nutrition, The China Study

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